Are you ready to take the challenge?  401K:  Invest In Your Health allows you access to an online challenge, allowing you to post your Volkswalk kilometers or daily steps, view your progress, see others' progress (or remain private with alias) and earn a special T-Shirt upon completion of 401 kilometers or equivalent in steps.  Whether you wish to only post your Volkswalk kilometers or you are Gung Ho on capturing every step you take by entering manually or syncing your Fitbit, Garmin, Apple Watch, Apple Health (iPhone), etc.  Either method can be used...it is entirely up to you.  You will be able to write comments about your walks, post pictures of sights along the way, and even communicate with other walkers.  What a great way to post your walks and learn about other AVA walks/trails you might want to visit.

If this challenge and the social commentary with other Volkswalking friends sounds like fun, go to the AVA.org Home page for updated information and registration instructions.  Click on the 401K Invest In Your Health logo for instructions to register.  Registration is open now.

Links to click for more information:
AVA.org Home page
401K:  Invest In Your Health -- FAQ page

Today's Wednesday Walkers has been cancelled due to difficult weather-created walking conditions on the route.

This is the memo AVA headquarters has sent out to all clubs.  It details the steps one may need to follow to be assured of a real good stamping in their walking books.  Please check it out.  You don't want to be disappointed with bad results.

This is preview of the walk information.  We will link this info to AVA soon.